Nutrilite™All Plant Protein - frequently asked questions

What is Protein?

Proteins are the body’s building blocks – they are the frames for muscles and bones. Since the body does not store excess protein, a daily consumption of protein is crucial for keeping them strong and healthy.

What is protein composed of?

Protein is composed of amino acids arranged in different sequences. If you think of a train which has many carriages all aligned one after another, each protein is a train of amino acids. There are many thousands of proteins in the human body composed of 20 different amino acids and out of these 9 cannot be created by the human body. These nine are known as essential amino acids and need to be obtained via the diet. A dietary source that contains all 9 essential amino acids is considered complete and can reinforce the foundational protein base of your body.

What is the role of protein in the body?

We need proteins to fuel our body’s ongoing essential processes. They are required for the structure, function, and maintenance of our cells and organs.

Who needs protein?

Everyone ranging from children who may be fussy eaters, teenagers who live on junk food, to active multi–tasking men and women as well as seniors.

What are the body’s protein requirements?

Each person needs at least 830 mg of protein per kg of body weight. This translates to approximately 50 g of protein per day for a person who weighs 60 kg.

Infants, children and adolescents require between 830 mg and 1310 mg per kg of body weight per day depending on age.
Adults including older adults require 830 mg per kg of body weight per day.

Ref: https://www.efsa.europa.eu/en/press/news/120209

What are the most usual signs of a protein deficiency?

The signs of a protein gap may be:

Frequently falling ill
Often feeling exhausted
Having trouble concentrating

What is the need to take a protein supplement?

Since the body does not store excess protein, a daily consumption of protein is crucial for keeping muscles and bones strong and healthy.

If there is a dietary gap in meeting protein requirements due to a hectic life schedule, it can make your energy levels drop hence a drop in quality of life.

I have plenty of meat in my diet. Do I require protein supplementation?

On an average, a person who weighs around 60 kg needs approximately 50 g of protein per day. A lot of people look to animal products as their main source of protein. Some animal foods are high in protein, yet may bring some unwanted extras with them like cholesterol, saturated fats, excess calories and salt.

If you wish to avoid or cut back on these unwanted extras, you should consider supplementing your diet with Nutrilite All Plant Protein powder.

I am a vegetarian. I eat plenty of greens and sprouts. Do I require an additional protein supplement?

Plant sources like sprouts and legumes are reliable sources of protein. They must be consumed in a combination to provide you with the complete blend of nine essential amino acids needed by your body. If you wish to enrich the protein content of your diet, a protein supplement may help.
Ref: J Sports Sci Med. 2004 Sep; 3(3): 118–130. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/

My teenager eats a lot of junk food. Can there be a protein gap?

Many teens prefer junk foods that are loaded with empty calories. They provide plenty of carbohydrates and fats but are low in protein and vitamin content. Teenage is a special age in which high levels of protein are needed to meet the demands of puberty and growth. Hence, teens should load up on good sources of protein to ensure that there is no protein gap.
Ref: Paediatr Ann. 1999 Feb;28(2):107-11. https://www.ncbi.nlm.nih.gov/pubmed/10036686

What are the different types of plant protein

The different types of plant protein as per their source:

Grain protein e.g. wheat
Legume protein e.g. soy
Vegetable protein e.g. pea

Is a plant source protein better than an animal source?

An animal source of protein may provide all the essential amino acids but may come with some unwanted extras like saturated fats, cholesterol, extra calories, and salt. Plant protein diet sources may help you cut back on these unwanted / unhealthy extras. Moreover, plant protein diets are associated with health advantages such as lower blood cholesterol levels and lower risk of future health problems.
Ref: Exp Ther Med. 2016 May; 11(5): 1545–1549. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4840493/

Is protein necessary for bone health?

Protein makes up roughly 50% of the volume of bone and about one-third of its mass. As bone cells constantly undergo remodeling, protein is required to maintain their structure and reinforce their strength.

What is the difference between milk protein and plant protein?

Milk protein is of two types; casein and whey. It is a good source of protein; however, some people may be unable to tolerate milk protein. Plant-based protein on the other hand can provide all the nine essential amino acids if used in a balanced combination of legume protein, vegetable protein and grain protein.
Ref: Postepy Dermatol Alergol. 2013 Apr; 30(2): 113–116. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834685/

Do vegans and vegetarians have special protein requirements?

Vegans and vegetarians get most of their proteins from vegetable sources. Proteins from vegetable sources are generally lacking one or two essential amino acids. Thus, someone who desires to get their protein from vegetable sources will need to consume a variety of vegetables, fruits, grains, and legumes to ensure consumption of all essential amino acids. They can also add a protein supplement to enrich their diet.
Ref: J Sports Sci Med. 2004 Sep; 3(3): 118–130. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/

Is Nutrilite All Plant Protein a complete protein?

Nutrilite All Plant Protein contains a balanced combination of proteins from three plant sources, grain (wheat isolate), legume (soy isolate) and vegetable (pea isolate) which provides all nine essential amino acids. It is a complete source of protein as it has a total amino acid score that matches WHO standards.

What are the benefits of Nutrilite All Plant Protein?

A complete source of all 9 essential amino acids
Less than 0.5 g of fat per serving, while providing 8 g of high-quality protein
Completely plant-based, suitable for vegetarians (product does not contain animal-sourced ingredients)
Easy to digest and lactose-free

From what age can Nutrilite All Plant Protein be consumed?

From three years and above. All Plant Protein is not recommended for children under three years of age without seeking medical advice before use.

In what ways can Nutrilite All Plant Protein be incorporated into a diet?

Nutrilite All Plant Protein has the benefit of being neutral in taste. It can be made part of your daily diet in a variety of ways:

Add it to cake or pancake batter
Add it to milkshakes and smoothies
Add it to dough
Add it to soups and hot drinks
Sprinkle it over cereals, fruits or puddings

Is the product sensitive to heat? Can I use it in hot food or beverages?

Nutrilite All Plant Protein can be incorporated into foods and beverages according to taste and texture preference. Mixing with warm/hot liquids will not adversely affect the function of Nutrilite All Plant Protein.

Is Nutrilite All Plant Protein kosher and halal certified?

The formula as such is produced based on strict Kosher and Halal requirements. The product is Kosher and Halal suitable but not certified.

Is Nutrilite All Plant Protein gluten free?

Due to the presence of wheat protein, this product should not be consumed by people who are sensitive to gluten.

Is Nutrilite All Plant Protein lactose free?

Yes, Nutrilite All Plant Protein is lactose-free.

Is Nutrilite All Plant Protein vegetarian?

Yes, Nutrilite All Plant Protein is vegetarian.

Do we use genetically modified ingredients?

To be able to feed the full population of the world, GMO technology is widely utilised around the globe. Our protein comes from non-GMO* plants which naturally fulfill all European compliance requirements. Our ingredients are selected to preserve the best characteristics and yield the highest quality nutrients, and their origins are traceable in accordance with our rigorous standards.

*According to the GMO legislation, It is mandatory to use non-GMO ingredients for foodstuff in EU.

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